Written by Kiel DiGiovanni | Co-founder
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You can get a pump going with light weights, but if you want to build muscle and strength, a barbell and some weight plates are what you need.
A high-quality barbell is one of the most versatile pieces of gym equipment you can own, and it doesn't take up much space. With just a barbell and some basic equipment, you can create an entire home gym for less than the cost of a year's membership at a traditional commercial gym.
In this review, we'll take a look at 13 of the best barbells for home gyms, all of which offer great features at a reasonable price.
In curating our selection of the top barbells, we methodically analyzed factors encompassing build materials, knurling precision, weight capacity, and user feedback. We then organized our top picks based on various usages and buying preferences to provide you with the most expertly vetted choices.
13 Best Barbells for Home Gyms
- Best Overall: Force USA Gunner Barbell
- Budget Pick: Body-Solid Extreme Olympic Bar
- Premium Pick: Fringe Sport 20 KG Midas’ Revenge Bar
- Amazon Pick: Synergee Cerakote Bar
- For CrossFit: American Barbell California Bar
- For Women: Fringe Sport Passion Wonder Bar
- For Olympic Weightlifting: BoS Bar 2.0
- For Powerlifting: Force USA Pro Series
- For Squats & Deadlifts: Lone Star Power Bar
- Under $100: CAP Barbell Classic
- Best Multi-Grip Swiss Barbell: Body-Solid OMG86 Bar
- For Farmer’s Walk: Fringe Sport Farmer’s Walk Bar
- For Kid’s: Fringe Sport Kid’s Mini Barbell
SFS Pick
Force USA Gunner
SFS Budget Pick
Body Solid Extreme
SFS Premium Pick
Fringe Sport Midas
1. Overall Best Barbell: Force USA Gunner Barbell
The Gunner Barbell is our pick for the best Olympic barbell overall. It's a versatile piece of gym equipment that can be used for various exercises. It features a tensile strength of 235,000 PSI, making it durable and able to withstand heavy loads up to 1500 lb!
The overall length of 86.6 inches also makes it usable for taller individuals. With a standard weight of 20 kg (44 lb), it has 16 inches of loadable sleeve length making it one of the best barbells for Olympic lifting or powerlifting.
The Gunner Barbell has a great whip that will snap back into place after each rep. This makes it an ideal choice for athletes who are looking for a reliable and sturdy barbell that can satisfy all your lifting needs.
With a zinc sleeve coating and stainless-steel bushings, it is built to last. It also features 5x needle per sleeve bearings resulting in a smooth rotation.
Whether you're looking to build muscle or improve your cardiovascular fitness, the Gunner Barbell is a great choice. Because it is a multi-purpose barbell, it is ideal for both home and commercial gyms. So, if you're looking for a top of the line durable barbell, the Gunner Barbell is a perfect choice!
Pros
- Top Quality Specs: With ±0.25 mm straightness accuracy and ±1% weight tolerance, it is perfect for those who want to be sure they are getting the most out of their workouts.
- Multiple Options: Gunner Barbell is a multipurpose barbell that is ideal for those looking for an all-in-one solution. With dual knurl marks, you can get your Olympic lifting done or hit some max bench pressing.
- Resistance Power: Its static weight rating of 1,500 lbs (680 kg) makes it suitable for lifting heavy weights.
- High-Quality Materials: Made with high-quality steel, it has a tensile strength of 235,000 PSI, making it handy for a variety of strength training workouts.
Cons
- Standard Knurling Style: The knurling on Gunner Barbells is not a deep cut.
The Gunner Barbell is a weightlifting, Olympic weightlifting, powerlifting, and multipurpose barbell ideal for moderate and experienced lifters. The 1,500 lb. weight rating gives you confidence...
2. Best Budget Barbell: Body-Solid Extreme Olympic Bar
Barbells are one of the most versatile pieces of equipment in a gym, and the Body-Solid Extreme Olympic Bar is no exception. This Barbell can accommodate up to 1,500 pounds, making it a great option for competition training.
The tensile strength of 205,000 PSI makes this Barbell durable and long-lasting. In addition, the 4 needle-bearings sleeves provide a smooth, consistent rotation that makes it easier to perform Olympic lifts with proper form.
With a loadable sleeve length of 16.25", it can handle more weight than most people can manage. Like the best Olympic bar above, this one has dual knurl marks without a center knurl. It has a comfortable medium knurling grip, so you can maintain a good grip even when your hands are sweating.
This barbell is made of high-quality materials, and the pivot points are designed to provide a smooth and even lifting experience.
The bar also features a black oxide finish, which not only looks great but also provides protection against rust and corrosion.
Whether you are a beginner or a seasoned athlete, the Body-Solid Extreme Olympic Barbell is an excellent choice for your workout needs!
Pros
- Value: The budget-friendly price makes it an excellent choice for anyone looking to get started with weightlifting at home.
- Knurl with 28.75mm grip diameter: Provides a secure grip for heavy lifts while also being comfortable to hold during long workouts.
- Coordination: Allows you to load a heavy weight onto each end, giving you the opportunity to work with very heavy weight without having to worry about balance. This is particularly important when working with Olympic lifts, which require a great deal of coordination and power.
- Long-lasting: The sleeves are hardened chrome, making them resistant to wear and tear.
Cons
- Not Many Reviews: This is a quality product from a reputable manufacturer but there aren't many reviews to find online.
Needle Bearing Sleeves! A hardy 1,500lb. weight capacity with a tensile strength of 205,000 PSI, this bar is perfect for competition training...
3. Best Premium Barbell: Fringe Sport Midas’ Revenge Bar
Midas' Revenge Barbell is a top-of-the-line barbell that features dual aggressive knurling to provide superior grip and prevents the barbell from slipping during use. The black Cerakote coating is a high-quality finish that is scratch and chip-resistant.
The total length of the barbell is 86.75", making it perfect for use in a home gym or commercial facility. With superior construction and attention to detail, Midas' Revenge Barbell is the perfect choice for any lifting enthusiast.
The Midas' Revenge Barbell is designed for strength and performance, with a tensile strength of 190,000 PSI and a weight capacity of 1,500 lb. The barbell also features a light whip, making it ideal for explosive lifts such as the snatch and clean and jerk.
The barbell has a loadable sleeve length of 16.40 inches that's covered by gold titanium making it look super cool. This is the best Olympic barbell from FringeSport which is saying something considering the fact that they are known as being one of the best barbell manufacturers out there.
The Midas' Revenge Barbell features a number of unique design elements that make it a superior choice for serious lifters.
Pros
- Gold-Titanium Coating: The barbell's sleeve is coated with gold titanium, which helps to reduce wear and tear.
- Easy Assembly: The barbell comes with a snap ring assembly. It makes it easy and quick to take apart and put together.
- Warranty: With a lifetime warranty, you can be sure that your barbell will withstand years of heavy use.
- Aerospace-Grade Bushing: The spin design of this premium barbell ensures smooth rotation, making it ideal for any lifting routine.
- Heavy-Duty Spring Collars: This barbell comes with two heavy-duty spring collars to keep the weights securely in place.
Cons
- Limited Colors: Midas Barbell is only available in a limited number of colors, so if you're looking for something specific, you may be out of luck.
The Midas’ Revenge Bar boasts a massive 1,500lb weight capacity and is coated in sleek black Cerakote for maximum performance for beginners and world record holders alike....
4. Best Barbell on Amazon: Synergee Cerakote Bar
The Synergee Cerakote Barbell is a great option for athletes who are looking for a durable and reliable barbell. It features a 52-inch shaft and 28-millimeter grip size, making it ideal for a range of exercises. This barbell is made from high-quality steel to withstand heavy use.
The Synergee Cerakote Barbell is designed to offer a superior level of performance with a sleeve length of 16.4 inches.
This barbell is made from high-strength steel with a tensile strength rating of 190,000 PSI. Its weight capacity of 1500 pounds makes it perfect for powerlifters and other serious athletes. It features a 1.2 mm medium knurling for better grip.
Additionally, it has 10 needle bearings for smooth operation. This barbell is an excellent choice for those looking for an Olympic weightlifting barbell but have a limited budget.
Whether you are trying to build muscle or simply get stronger, Synergee Cerakote Barbell can help you reach your goals effectively!
Pros
- Durable Coating: Cerakote is a durable coating that is resistant to corrosion and wear and protects the barbell.
- Complimentary Pack: The Synergee Cerakote Barbell has a complimentary pack of wrist wraps and lifting straps, making it even more versatile.
- Frictionless Rotation: It has 10 bearings total (5 per sleeve), giving it a frictionless rotation that is ideal for Olympic weightlifting movements.
- Easy Replacement: With the better-than-money-back guarantee, you can be sure that you're getting a quality product that will last.
Cons
- Medium Knurling: One potential downside is that it comes with passive knurling. Getting a firm grip on the barbell during your workout becomes difficult if you're drip sweating.
Our Synergee Games Bar is built to handle your toughest workouts. From Olympic lifting to powerlifting to body building, its high-grade steel and cerakote composition, tensile strength rating of 190,000 PSI, 1500 lb weight capacity...
5. Best Barbell for CrossFit: American Barbell California Bar
The California Bar is a unique type of barbell with two rings instead of the traditional one. The design helps to distribute weight more evenly, reducing the risk of injuries.
The California Bar is also shorter than standard barbells, providing a greater lifting control. It also facilitates a range of motion and is perfect for exercises such as curls and triceps extensions. People have compared this bar to the Rogue Ohio bar and have found less side-to-side movement when performing Olympic lifts.
This barbell is extremely strong, with a tensile strength of up to 190,000 PSI. This makes them suitable for heavy lifting, as they are less likely to bend or break under stress.
The California Bar is made from high-quality steel designed to withstand heavy use. The bar has a diameter of 28mm and a length of 2000mm, and it's covered by Cerakote which will help it look great for years to come. It is sure to revolutionize the world of weightlifting by providing lifters with a safe and effective way to achieve their fitness goals.
Overall if you're looking to upgrade from a Rogue fitness Ohio bar this might be the perfect choice for your functional training.
Pros
- IWF Specified: This bar is built to have the ideal specs all-around.
- Hard-Chrome Coating on Sleeves: This makes it more resistant to wear and tear and gives it a unique look. The hard chrome coating also enables the bar easier to grip, which can be beneficial for lifters who have sweaty hands.
- Intense Workout: This barbell is made from 190,000 PSI tensile strength steel, meaning it can handle even the most intense workouts.
Cons
- Pricey: You get a limited lifetime warranty for a high-priced barbell
The California Bar is our first dual-ring barbell built specifically for functional fitness athletes. It has the nuances and sought after specifications of a top-quality 28MM weightlifting bar...
6. Best Barbell for Women: Fringe Sport Passion Wonder Bar
While there are many great barbells on the market, the Passion Wonder Bar from FringeSport is specifically designed for women. These barbells are made from high-quality materials and feature a unique Cerakote coating that is resistant to corrosion and abrasion.
In addition, the Fringe Sport Passion Wonder Bar has a smaller diameter than most other barbells, making them more comfortable for women to grip. The Fringe Sport Wonder Bar weighs in at 15 kg (33 lb) but has a max load capacity of 1000 lb making it a great training bar for any woman who wants to get serious about their gains.
They also have a Bronze Oillite bushing that helps to prevent the bar from rusting. The collar is also easy to adjust and is made from a durable material that will not break easily.
The rotation on the bar is also very smooth, making it easy to use for a variety of different exercises. Overall, the Fringe Sport Wonder Bar is a great choice for women looking for an easy-to-use and maintain barbell that is built to last!
Pros
- High-Quality Built: The bars are made from a special alloy that has a tensile strength of 160,000 PSI and a yield strength of 199,000 PSI.
- IWF + IPF Knurling: This barbell is specifically designed for women, with a dual knurling pattern that is perfect for both IWF and IPF organizations.
- Unique Design: A perfect design for women's workouts with the stiff whip that helps in generating more power with each lift. Bronze bushings to help maintain smooth rotation.
Cons
- Expensive: This barbell is at the higher end of the price spectrum
These Passion Pink and Purple Power wonder bars are the best addition to your gym in a long time. Perfect for new or seasoned lifters, these bars can take you from couch to competition without breaking a sweat or the bank...
7. Best Barbell for Olympic Weightlifting: BoS Bar 2.0
The BoS Bar 2.0 is one of the best options on the market and is sometimes compared to the Ohio bar from Rogue fitness but many would say that Bells Of Steel is the one to go with if they had to make the choice considering all the key metrics.
With the Bar 2.0, you'll get an Olympic barbell that was made for Olympic weightlifting. This barbell sports the ideal spin and rugged design that will last a lifetime.
This bar is built of high-quality steel leading to a massive 240k PSI which results in a maximum weight capacity of over 1500 pounds!
With 4 needle bearings and 1 stainless steel bushing on each sleeve you can be confident that the barbell will rotate freely and not get stuck during your lifts. The premium design helps the sleeves free rotation. You won't have to worry about the barbell getting damaged during heavy use.
The aggressive knurling on the barbell is enough to provide a firm grip and avoid any serious injuries plus they removed the center knurling to avoid extra wear and tear during your Olympic lifting sessions.
The sleeves showcase machined grooves to aid in creating friction so that the plates won't slip off during dynamic lifting. The barbells are precision welded to eliminate failure, and they're backed by a lifetime warranty.
So you can rest assured that your workout is safe and your investment is protected. This is without a doubt one of the best barbells available today.
Pros
- Hardened Chrome: Great for Olympic lifting as it's comprised of quality steel with a 240,000 PSI tensile strength but still provides excellent whip. If you're looking for a great barbell, your search is over.
- Superior Knurling: The knurling provides a grip like no other barbell and once you get it in your hands you'll understand why this might be the best multi purpose barbell around.
- Elite Power Bar: This barbell is made from high-quality materials and features a 28mm power bar shaft that's designed to handle heavy weights.
- Warranty: The lifetime warranty makes it a great investment for any serious weightlifter.
Cons
- Finish: Some might expect a stainless steel barbell to be used for Olympic lifting.
Our best-selling Olympic weightlifting barbell with a hardened chrome finish and the perfect amount of spin...
8. Best Barbell for Powerlifting: Force USA Pro Series
The Force USA Pro Series is a great option for lifters looking for a durable and powerful barbell. It features aggressive knurling that provides a fantastic grip for heavy lifts. The center knurl provides extra traction when performing squats allowing you to lift more weight safely.
With a massive tensile strength of 1900,000 PSI, it can easily handle as much weight as you can lift. Some people would compare it to the Texas power bar but instead of bare steel Force USA 's power bar has a black zinc coating.
The aggressive knurling on this power bar makes it comparable to other more specialized deadlift bars, such as the Rogue Ohio Deadlift Bar.
The Force USA Powerlifting Bar stands out from the rest with bronze bushings, making it incredibly smooth and durable.
Additionally, the barbell comes with a lifetime warranty, so you can be sure that it will last you for many years to come. As far as power bars go, this one is one of the best no matter how much weight you can lift, which is why it is a top choice among those in the International Powerlifting Federation.
Pros
- Zinc-Plated Sleeves: The zinc-plated sleeves are resistant to corrosion and help prevent the sleeves from rusting, even if they are exposed to sweat or moisture.
- Heavy-Duty Bar: It has a tensile strength of 190k PSI, making it one of the most durable powerlifting bars on the market.
- Aggressive Knurling: The Powerlifting Barbell is a 28.5mm diameter bar with aggressive knurling that's IPF and IWF dual placements.
Cons
- Lack of Reviews: This power bar doesn't have the history of competitors like the Texas power bar.
A full commercial grade barbell for the HEAVY powerlifter. Ideal for lifting heavy at home or in commercial gym environments. With a massive 2,000LB weight rating...
9. Best Barbell for Squats & Deadlifts: Lone Star Power Bar
The Lone Star Power Bar 4000 series is one of the best barbells for squats and deadlifts. It's made from turned, ground, and polished steel with an aggressive/alligator knurling pattern. This ensures a good grip even when your hands are sweaty.
The deep IPF knurling also helps to keep your hands from slipping during heavy lifts. And the toothy center knurl provides extra traction for your thumbs when doing deadlifts or squats.
With a weight capacity of 2,000 pounds and a tensile strength of 190,000 PSI, this bar is designed to withstand even the most intense workouts. The yield strength of 165,000 PSI ensures that the bar won't bend or break under pressure. So, whether you're lifting for strength or trying to get ripped, the Lone Star Power Bar will help you reach your goals safely and effectively.
The power bar is made from high-quality steel designed to withstand heavy weights and has a stiff spin that helps keep the weight balanced. Additionally, the four Oilite bushings help to keep the bar smooth and steady, making it perfect for lifting heavy weights.
The Lone Star could be considered the best power bar on this list and in general. If you want a steel bar that will scoff at how much weight you load the bar up with then this is the one for you.
Pros
- Loadable Sleeves: The sleeve is made of steel with a bright zinc plating, and it is 16.50" long with a 50 mm diameter. The sleeve fits snugly over the barbell, and the textured surface provides a firm grip.
- Warranty: The Lifetime Warranty gives you peace of mind knowing you're using the best possible products.
Cons
- Expensive: The Lone Star Power Bar is a high-end and expensive barbell that is designed for experienced lifters.
The Lone Star is made of turned, ground and polished steel with aggressive knurl. Built for those who push the limit...
10. Best Barbell Under $100: CAP Barbell Classic
CAP Barbell Classic has been around for some time, and it shows no signs of going out of style anytime soon. The CAP Barbell Classic 7-Foot Olympic Bar is a perfect example of why this fitness staple remains so popular.
This barbell sports a tensile shaft strength of 63,800 PSI. It also features a center knurl on the and sides to help ensure a secure grip during your workout.
In addition, the loadable sleeve length of 15.3” makes it easy to add weight plates as needed. Whether you’re a beginner or a seasoned athlete, the CAP Barbell Classic 7-Foot Olympic Bar is sure to meet your training needs.
This is the best Olympic barbell you'll find at this price point so get your bumper plates ready and crush your Olympic lifting session.
Pros
- Perfect for Beginners to Professional Athletes: It has a 63,800 PSI tensile strength steel, making it ideal for the average lifter.
- Sleek Finish: The black powder-coat finish gives it a sleek look that will make you feel like a pro.
- Medium-Depth Diamond Knurling: The medium-depth diamond knurling provides a secure grip, and the sleeves are fitted with bushings for smooth rotation.
- Under $100: At just under $100, it's one of the most affordable barbells on the market.
Cons
- Limited Warranty: It offers 30 Day Warranty.
- Weight: This training bar comes in at 16kg (~35 lb) making it lighter than most Olympic weightlifting bars.
Made from solid cold rolled steel with a black finish this bar is a great pick up for those with low budgets but want a well performing barbell...
11. Best Multi-Grip Swiss Barbell: Body-Solid OMG86 Bar
The Body-Solid OMG86 Olympic Multi-Grip Bar is designed to give you a great workout while also protecting your hands. The bar features knurled handles that provide a secure grip, even when your hands are sweating.
The Multi-Grip Bar is a great option for those who want to build strength and definition in the upper or lower body. The barbell features multiple grip options, enabling it to target the chest, triceps, back, shoulders and biceps differently.
This isn't your standard barbell, it features two sets of grips, each with a different diameter. This allows you to choose the grip that best fits your hand size. In addition, the barbell has a loadable sleeve length of 16.5", that's perfect for building muscle mass.
The Olympic-grade construction ensures that the barbell can withstand even the most intense workouts. Whether you're a seasoned athlete or a beginner, this Multi-Grip Bar is a great choice for building strength and definition in your upper body.
Pros
- Compatible with Power Rack: This bar is compatible with both power racks and Olympic plates, which makes it a fit for a home gym.
- Built-In Weight Collars: Make it easy to add or remove weight plates.
- Targets Different Angles: This barbell features three separate neutral grips to enable you to work on several muscles from different angles. This not only helps to target specific muscles, but it also allows you to mix up your routine and keep your body guessing.
Cons
- Limited Exercises: With this weightlifting bar you won't be able to perform some of the core exercises properly.
Body-Solid’s Olympic Multi-Grip Bar features three separate neutral grips allowing you to work muscle groups from unique and different angles...
12. Best Farmer’s Walk Barbell: Fringe Sport Farmer’s Walk Bar
Farmer's walks are a great way to build grip strength and overall body stability. Certain specs make this Fringe Sport farmer's walk barbell better suited for farmer's walks than others.
With a longer length handles (9 inches) and a smaller diameter (1 1/4 inches), it is easier to grip and control than a shorter, thicker barbell. Additionally, a barbell with a smaller width (5 1/2 inches) is less likely to slip out of your hands than a wider one.
This barbell is ideal for carrying heavy loads, exactly what the best farmer's walk barbells are designed to do. Made of powder-coated steel, these barbells can handle 440 pounds per handle, making them perfect for those farmers who need to carry a lot of weight. And because they are powder-coated, they will also resist rust and corrosion, ensuring they can withstand the elements.
Pros
- Sleeve Specs: With 11 1/2 inches long and 2 inches in diameter sleeves specs, it is the perfect size for most barbells. The sleeves are made of durable materials that will withstand the elements and the wear and tear of daily use.
- Specialized Workouts: Farmer's Walk Handles are a great exercise tool for overall fitness and conditioning.
- Weight Capacity: These barbells have a weight capacity of 440 pounds per handle, making them ideal for those who want to add some serious weight to their farmer's walk routine.
Cons
- Limited Warranty: The Farmer’s Walk Handles are packed with a 1-year warranty.
These Farmer's Walk handles are sure to provide you with a tough workout. With up to 440 lb max capacity with each handle see if you have what it takes...
13. Best Kid’s Barbell: Fringe Sport Kid’s Mini Barbell
The Kid's Mini Bar Barbell is a great option for beginners who are just starting to lift weights. It weighs only 5 pounds — much lighter than standard barbells. This makes it easier to control and less likely to cause injury.
Most barbells are designed for adults, with shafts that can be difficult for smaller hands to grip. The Kid's Mini Bar Barbell is the perfect solution, with a smaller 7/8" diameter bar that is easy for kids to grip. The bar also has knurling, which helps to prevent the bar from slipping during lifts.
The barbell comes with a good spin that helps to prevent the weight from becoming unbalanced. As a result, the Kid's Mini Bar Barbell is an ideal tool for helping kids learn how to exercise safely and effectively.
The Kid's Barbell comes with standard weights that can be added or removed as needed. In addition, the small size of the bar is perfect for kids or adults with smaller hands.
Pros
- Perfect for Beginners: The perfect choice for those looking to teach the basics of lifting. It is made from lightweight material and comes in a variety of vibrant colors. This makes it perfect for kids who are just starting to learn about working out and lifting weights.
- Knurling Style: Offers a light knurl close to the sleeve. This barbell features no center knurl, ideal for those who prefer a lighter grip.
- Durable: With Kid's Barbell, you can be sure that your kids are getting the best possible workout equipment that is durable and perfect for their needs.
Cons
- Limited Weight Capacity: This barbell can accommodate 50 lb.
The diameter of the bar it perfect for tiny kid hands so they can easily start practicing their hook grip! This bar is great to teach proper mechanics...
Side By Side Comparison of the 13 Top Barbells:
With so many options of barbells we wanted to show them in a side by side comparison below. Find the features that best match your needs.
|
Product Name |
Price ($-$$$) |
Size (dimensions) |
Weight |
Warranty |
Weight Capacity/ Tensile Strength |
Finish |
Average rating |
|
$$ |
Length: 86.6 in (2200 mm) Shaft Diameter: 28mm Loadable Length: 16 in (410 mm) |
20kg 44lb |
Lifetime |
1500 lb 235,000 PSI |
Black Zinc |
2 Reviews ☆☆☆☆☆
|
|
|
$$ |
Length: 86.6 in Shaft Diameter: 28.75mm Loadable Length: 16.25 in |
20kg 44lb |
Unconditional Warranty |
1500 lb 205,000 PSI
|
Shaft: Black Zinc Sleeves: Hardened Chrome |
8 Reviews ☆☆☆☆☆ |
|
|
$$$ |
Length: 86.75 in Shaft Diameter: 28.5mm Loadable Length: 16.40 in |
20kg 44lb |
Lifetime Performance Warranty |
1500 lb 190,000 PSI
|
Shaft: Black Cerakote Sleeves: Gold Titanium |
13 Reviews ☆☆☆☆☆ |
|
|
$$ |
Length: 86.4 in Shaft Diameter: 28 mm Loadable Length: 16.40 in |
20kg 44lb |
1-year Manufacturer Defects |
1500 lb 190,000 PSI
|
Cerakote |
446 Reviews ☆☆☆☆☆ |
|
|
$$$ |
Length: 86.4 in Shaft Diameter: 28 mm Loadable Length: 16.40 in |
20kg 44lb |
Limited Lifetime |
1500 lb 190,000 PSI
|
Cerakote Finished Bar |
171 Reviews ☆☆☆☆☆ |
|
|
$$$ |
Length: 79 in Shaft Diameter: 25 mm |
15kg 35lb |
Lifetime |
1000 lb 160,000 PSI |
Cerakote Finished Bar |
137 Reviews ☆☆☆☆☆ |
|
|
$$$ |
Length: 86.6 in Shaft Diameter: 28 mm |
20kg 44lb |
Lifetime |
2000 lb 240,000 PSI |
Hardened Chrome |
47 Reviews ☆☆☆☆☆ |
|
|
$$ |
Length: 86.6 in Shaft Diameter: 28.5 mm Loadable Length: 16 in (410mm) |
20kg 44lb |
Lifetime |
2000 lb 190,000 PSI |
Shaft: Black Zinc Sleeve: Bright Zinc |
NA ☆☆☆☆☆ |
|
|
$$$ |
Length: 86.5 in (2200 mm) Shaft Diameter: 28.5 mm Loadable Length: 16.5 in (410 mm) |
20kg 44lb |
Lifetime |
2000 lb 190,000 PSI
|
Shaft: Black Zinc Sleeve: Bright Zinc |
6 Reviews ☆☆☆☆☆ |
|
|
$ |
Length: 86.02 in (2185 mm) Shaft Diameter: 30 mm Loadable Length: 15.3 in |
20kg 44lb |
30 Days |
500 lb 63,800 PSI
|
Chrome |
1,797 Reviews ☆☆☆☆☆ |
|
|
$ |
Length: 86.2 in Diameter: 2’ Loadable Length: 16.5 in (325 mm) |
20kg 44lb |
NA |
1000 lb
|
Black |
14 Reviews ☆☆☆☆☆ |
|
|
$$ |
Length: 60 in Diameter: 2’ Loadable Length: 11.5 in (292 mm) |
11.3 KG per handle |
1 Year |
440 lb per handle
|
Powder-Coated Steel |
6 Reviews ☆☆☆☆☆ |
|
|
$ |
Length: 48 in Diameter: 2’ Loadable Length: 3.75 in |
2.2 KG |
2 Years |
50 lb
|
Stainless Steel |
22 Reviews ☆☆☆☆☆ |
Types of Barbells
There are multiple types of barbells to choose from for your home gym. Some barbells are made for Olympic lifts some for powerlifting and then others for specialized training.
1. Olympic:
The Olympic barbell is designed for competitive sports such as powerlifting, Olympic weightlifting, and CrossFit. They are typically longer and heavier than standard barbells, with a weight capacity of up to 1500 pounds.
The extra length provides greater stability during lifts, while the increased weight helps to build muscle and strength. Olympic bars have special features such as knurled grips and rotating sleeves that make them ideal for use in competitive settings.
2. Power:
Power bars are used for strength training and are made from steel or another durable material. They have a thicker bar diameter, making them easier to grip, and they also have a more robust construction to withstand heavier weights.
In addition, power bars typically have a knurled surface to help prevent the hands from slipping during lifts. Overall, Power Barbells are the best type of barbell for deadlifts and squats alike.
3. Women’s:
The women's barbells are designed to take their workout to the next level. It is perfect for women's Olympic weightlifting. These barbells are shorter and have a slightly smaller diameter than men's barbells.
They also have a lower center of gravity, which offers more stability and control. As a result, women's barbells are the perfect choice for snatch and clean & jerk — two of the most popular Olympic weightlifting exercises.
4. Specialty Bars:
Specialty barbells, such as those with adjustable weights or handles, can help you target specific muscle groups. You can perform exercises that may not be possible with traditional barbells. Let's look at the most common specialty bars you'll find on the market these days:
- Trap (Hex): The Trap barbell is shaped like a trapezoid, with four sides instead of the traditional two. Trap bars are used primarily for leg exercises such as deadlifts and squats. Their unique shape allows lifters to keep their hands at their sides instead of out in front. This helps in reducing strain on the shoulders and back. Additionally, trap bars tend to be more balanced than other types of barbells, creating them excellent for lifting explosive movements.
- Safety Squat Bar: The safety squat bar is a piece of equipment that allows users to perform squats in an optimal manner due to the design. When using a safety squat bar the user has two forward-facing grips that help with reduced shoulder movement. Also safety squat bars make it possible to stand in a more elevated posture which leads to less tension on the lower back.
Specialty barbells can be a great way to add variety to your workout routine and keep your body guessing. So, if you're looking to take your training to the next level, then don't be afraid to experiment with different types of barbells. You may be surprised at what you can achieve.
5. Standard:
With 7ft standard barbells, you can do a range of exercises. They are made of steel or iron and have a smooth, knurled surface to help prevent your hands from slipping. The major downside of a standard barbell is the 1 inch diameter sleeve which is much smaller than an Olympic weight plate.
Olympic Barbell Sleeves: Bushings Vs Bearings
Barbells have either threaded or smooth sleeves on which weight plates can be added or removed. Olympic barbells have smooth sleeves that are capped with bushings. Bushings are small, cylindrical parts that reduce friction between moving parts.
By reducing friction, bushings help the barbell rotate more smoothly and evenly, which is important for Olympic weightlifters lifting very heavy weights. Barbells with bushings are less likely to develop rust and wear out over time.
However, bushings are not as durable as bearings and can eventually break down under heavy use. For this reason, many high-end barbells feature bearings instead of bushings. Bearings are more expensive than bushings, but they offer a smoother spin and more durability.
What to Look for When Buying Barbells for Home Gym
Barbells are one of the most versatile equipment you can have in your home gym. Whether you're just getting started in weightlifting or a seasoned veteran, the barbells can meet your needs.
However, not all barbells are created equal. When you're shopping for barbells for your home gym, there are a few things you'll want to keep in mind. These factors will impact how much a barbell costs and also determine which suits your lifting style.
1. Size:
When choosing a barbell, it is important to consider the dimensions that are most important for your workout routine. The overall dimensions of a barbell are determined by the shaft diameter, overall length, and sleeve length.
Look out for barbells that hold Olympic weight plates and are long enough that they can be racked if need be. If you come across barbells shorter than 7 feet and with sleeve diameters of less than 2 inches then you should probably look for something else.
2. Build Quality:
When choosing the best Olympic barbell, it is crucial to consider the build quality and construction material. Make sure the raw materials are of high quality and that the barbell has high tensile strength. This will ensure that the barbell is durable and will not break during use.
- Tensile Strength: The best barbells are comprised of hardy materials such as stainless steel and other hard steel alloys. Look for barbells that will last a lifetime by finding ones with high PSI over 130K but if you plan on pushing big weights then 190K PSI is a better bet. A stainless steel Olympic barbell is a top choice for most.
- Knurling: After looking at the the tensile strength you should consider the knurling. Aggressive knurling is great for grip but might tear into your hands so if you're a powerlifter that might be ok but Olympic lifters and CrossFitters would be better served by medium knurling because the bar needs to move in the hands. Also powerlifters should keep an eye out for center knurling that can help with big lifts like squats whereas Crossfitters should look for dual knurling with out the knurled center.
- Bushings/Bearings: Next up are bushings or bearings, these ensure the bar has adequate spin to make some explosive exercises more fluid.
- Finish: The finish on barbells help mitigate scratches and corrosion from usage over time. Everything from stainless steel to black zinc to Cerakote can help protect your barbell for years to come.
- Warranty: It's great to see a manufacturer that stands by their products so if you see a barbell with a lifetime warranty you can be assured that it's of the highest quality.
3. Price/Budget:
Barbells can range in price from a few hundred dollars to over a thousand dollars. So it's essential to set a realistic spending limit before you start your shopping.
You can find barbells for sale at many online and offline retailers. You may also be able to find used barbells for sale at garage sales or online classifieds websites. When shopping for barbells, be sure to compare prices and features to find the best deal.
Use our list to find the best barbell that fits your budget as well as your requirements.
4. Usage:
There are many different types of barbells available on the market. So, you can enjoy the maximum benefits by choosing the right one for your needs. If you're planning on doing powerlifting then opt for a power bar without any whip. If you are a CrossFitter then a weightlifting bar with whip is necessary to perform exercises like clean & jerk or snatches. Another usage of a bar with a good whip is to aid in maxing out deadlifts.
If you like powerlifting and performing Olympic lifts then try to find a multipurpose bar that offers the best of both worlds.
When choosing a barbell, it's important to consider your own personal strength and ability level as well.
5. Online Ratings:
Before committing to a purchase, savvy shoppers will always check online ratings. This is true for everything from restaurants to barbells for home gyms.
Barbells are a decent investment, and you want to be sure that you're getting a quality product that will last long. Checking ratings can give you an idea of the overall quality of the barbells and any common issues that have been reported.
It's also a good idea to read the reviews to get a sense of the customer service and return policy in case you have any problems with your purchase. By taking a few minutes to research barbells before you buy, you can be confident you're getting a great product at a fair price.
What are the Benefits of Barbells?
The barbell is a quintessential piece of gym equipment that has stood the test of time in the fitness world for the numerous benefits they provide. Below is just a sampling of some perks of owning a barbell.
1. Heavy Weight Lifting:
Olympic Barbells are specifically designed for heavy lifting and come with various weight options to suit your needs. This makes them ideal for those who are looking to build muscle mass or increase their strength.
In addition, barbells can be used for a wide range of exercises, including squats, presses, and rows. As a result, they are a great choice for creating a well-rounded workout routine. Whether you are just starting out on your fitness journey or are a seasoned athlete, an Olympic barbell is a great addition to your home gym.
2. Safe and Secure:
Olympic barbells are the gold standard for barbells, offering durability and stability unmatched by any other brand. They are also incredibly versatile, which makes them perfect for both beginner and experienced lifters alike.
These barbells are made from high-quality materials and undergo rigorous testing to ensure they're safe and secure. Olympic barbells also have a wide range of options, from traditional black to brightly colored grips. This makes the Olympic barbell a fit for everyone.
3. Budget-Friendly:
Looking for a budget-friendly way to get ripped? Look no further than Olympic barbells! These barbells are perfect for anyone who wants to get in shape without spending a fortune.
Olympic barbells are the perfect choice for any budget-conscious fitness enthusiast. These barbells are made from high-quality materials and construction and yet are priced to fit anyone's budget. So don't break the bank to get a quality barbell. The Olympic Barbells give you the best of both worlds — quality and value. Pick up one up today and see for yourself.
You can learn more about the cost of gym equipment in our article: Is It Cheaper To Have A Home Gym Or Gym Membership?
4. Easy Storage:
Olympic barbells are perfect for your home gym, as they offer a space-saving design without compromising on quality or performance. With a variety of weights to choose from, Olympic barbells are sure to meet your fitness needs.
Durable and built to last, the Olympic barbells are the perfect addition to your workout routine. The barbells are also easy to assemble, so you can start working out straight away.
Barbells FAQs:
What barbells do most gyms use?
Most gyms will have Olympic barbells for their clients to use. These barbells are specially made for weightlifting and powerlifting. The ends of the barbell will also have either a collar or a sleeve so that the weights don't slide off. The best Olympic barbells are made to withstand heavy weight, and they are very durable.
What type of barbell is best?
Stainless steel barbells are the best type of barbell because they are durable and corrosion-resistant. Additionally, barbells with black oxide, Cerakote, and zinc coating are available to provide additional protection against wear and tear.
What is a good price for a Barbell?
A good quality bar will typically cost between just over $200 to $400. You can find cheaper barbells, but they may not be as durable or as well-made.
What kind of Olympic Barbell should I buy?
If you're a home gym owner, an Olympic bar with 2″ diameter sleeves and medium depth knurl is a good option. This type of bar will work with a variety of weight plates, has a durable design, and provides a decent grip.
What bar do Olympic lifters use?
There are a few different types of barbells that are used in Olympic weightlifting. For the two Olympic lifts of snatch and clean & jerk there's no need for center knurling so you'll want to look for bars with dual knurl marks that also offer a decent amount of whip.
What bar is best for squats?
If you're in competition then a power bar is a good choice for squats due to the high maximum weight capacity, center knurling and minimal whip. However, for training, a safety squat bar might be the better option as it puts your body in a better position to handle heavy loads while reducing the chance of injury.
What barbell is the best for Bench Press?
The best barbell for bench press is typically a powerlifting barbell designed specifically for strength training and powerlifting competitions. These barbells often feature stiffer construction, aggressive knurling for grip, and moderate sleeve rotation. Renowned manufacturers such as ForceUSA, with the Pro Series Power Bar, and Rogue Fitness, with the Rogue Ohio Power Bar, offer high-quality options. However, personal preference, comfort, and availability also play a significant role in selecting the ideal barbell for an individual's bench press routine.
What barbell is the best for Deadlifts?
The best barbell for deadlifts is often a standard Olympic barbell with moderate knurling and good sleeve rotation. A slightly more flexible bar can provide a bit of whip for explosive lifts, but stability is still important. Look for well-known brands and consider a bar with a high weight capacity to accommodate heavy deadlifts.
If you want a barbell specifically for deadlifting, then look for a deadlift barbell, as they will provide more flex in the bar, which is important as you start to lift heavier weight.
Can I bench press with a 7ft bar?
Yes, you can do bench presses with a 7 foot bar, this will fit bench press racks, power racks and squat racks.
Summary of the top rated barbells:
Barbells are the most versatile and effective equipment for heavy lifting workouts at home gyms. Barbells allow you to target all major muscle groups with various exercises, including squats, presses, rows, deadlifts, and curls. And because they are relatively inexpensive and easy to store, barbells are the best choice for anyone looking to build a serious home gym.
With so many different types of barbells available, it can be difficult to know which one is right for you. This post covered equipment ranging from the best power bar to the best safety squat bar, there's literally something for everyone.
We hope our guide to the best barbell in the world has helped you. As a final recap, here are our top picks if you want to buy a barbell:
- Best All-Around: Force USA Gunner Barbell
- Best for Budget: Body-Solid Extreme Olympic Bar
- Most Premium: Fringe Sport 20 KG Midas’ Revenge Bar
- Best on Amazon: Synergee Cerakote Bar
- Best for CrossFit: American Barbell California Bar
- Best for Women: Fringe Sport Passion Wonder Bar
- Best Olympic Weightlifting Barbell: BoS Bar 2.0
- Best Powerlifting Barbell: Force USA Pro Series
- Best for Deadlifts and Squats: Lone Star Power Bar
- Best Under $100: CAP Barbell Classic
- Best Multi-Grip Swiss Barbell: Body-Solid OMG86 Bar
- Best Farmer’s Walk Barbell: Fringe Sport Farmer’s Walk Bar
- Best Barbell for Kids: Fringe Sport Kid’s Mini Barbell
Do you have a squat rack? If not, check out our list of the best squat racks!
Kiel DiGiovanni
Author