Written by Steve Theunissen | ISSA: CPT & Fitness Nutrition
Fact checked by Tyler DiGiovanni
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Vegan meal delivery services have become popular among fitness enthusiasts and bodybuilders recently. Such services can provide a balanced and nutritious diet that includes a variety of whole foods, such as fruits, vegetables, legumes, and whole grains, which can provide the necessary vitamins, minerals, and antioxidants that support overall health and muscle recovery.
This article reviews the 7 best vegan meal delivery services on the current market, separated by category. We'll also highlight the benefits of subscribing to these services and what to look for when choosing between them.
Read on to find the best vegan meal delivery service to support your fitness lifestyle.
7 Best Vegan Meal Delivery Services
- Overall Best: Trifecta
- Runner-Up: Sunbasket
- Best Budget: Daily Harvest
- Best Gourmet: CookUnity
- Best For Families: Purple Carrot
- Best Organic: Green Chef
- Best Variety: Hungryroot
SFS Pick
Trifecta
2nd Pick
Sunbasket
3rd Pick
Daily Harvest
1. Overall Best Vegan Meal Delivery: Trifecta
Trifecta Nutrition is a vegan meal delivery service that is specifically geared toward fitness enthusiasts and bodybuilders. One of the standout features of Trifecta is its use of high-quality, organic ingredients that are non-GMO and free from pesticides. This ensures that the healthy meals are not only delicious but also nutritious.
The menu options are diverse, with a range of cuisines and meal plans to choose from. Trifecta meal plans include options such as high protein, low-carb, gluten-free, and low-calorie. This makes it easy to find a meal plan that aligns with your dietary needs and fitness goals. The meals are also fully customizable, so you can make substitutions or adjust portion sizes to suit your preferences.
Trifecta's meals are also macro-focused, which is a huge benefit for fitness enthusiasts and bodybuilders. Each meal is clearly labeled with the macronutrient breakdown, making it easy to track your protein intake, carbohydrates, and fats intake. This can be particularly useful for those looking to build muscle or lose weight.
In terms of taste, Trifecta's meals are top-notch. The meals are flavorful and well-balanced, with a good mix of savory and sweet flavors. The portions are also generous, so you'll never feel hungry after eating.
Trifecta offers a wide range of snacks and desserts, which can be a great addition to your meals. They also offer meal kits that allow you to easily cook your own meals. That's a real bonus for fitness enthusiasts who aren't naturals in the kitchen.
When it comes to customer service, Trifecta is excellent. They are always available to answer any questions or concerns and are very responsive.
Pros
- Uses only the best ingredients while locking in flavor and nutrient profile with deep chill technology
- Designed for fitness enthusiasts and bodybuilders
- Organic non-GMO ingredients
- Macro-focused
Cons
- A tad more costly than competitors
Finally make the change. We'll help you every step of the way with the food, goal setting, and nutritional education you need to transform your health inside & out...
For a deeper dive, check out our full Trifecta Review.
2. Runner-Up Best Vegan Meal Delivery: Sunbasket
Sunbasket offers a wide variety of plant-based meals that are both delicious and nutritious. One of the standout features of Sunbasket is its commitment to using high-quality, organic ingredients that are non-GMO and free from pesticides. This ensures that the meals are not only delicious but also healthy.
The menu options are diverse, with a range of cuisines and meal plans to choose from. The Sunbasket meal plans include options such as gluten-free, high-protein, and low-carb. This makes it easy to find a meal plan that aligns with your dietary needs and preferences. The meals are also fully customizable, so you can make substitutions or adjust portion sizes to suit your preferences.
Sunbasket's meals are also very well-balanced, with a good mix of different flavors and textures. The meals are flavorful and satisfying, and the portions are generous.
Sunbasket is committed to giving back to the community. The company donates food to food banks and other not-for-profit organizations that deliver healthy food to under-served populations throughout the United States.
Pros
- Organic non-GMO foods
- Diverse menu options
- Gives back to the community
Cons
- Plastic packaging is sometimes used
Delicious meals made with farm-fresh, organic ingredients, delivered to your door and ready in minutes...
3. Best Budget Vegan Meal Delivery Service: Daily Harvest
Daily Harvest offers high-quality, organic ingredients, a wide variety of meal plans, and delicious meals. The taste is great and the customer service is excellent. All meals are vegan and low-carb.
The daily Harvest menu plan is plant-based. Recipes often include such unique ingredients as lion's mane, reishi, and chaga, introducing you to exotic foods that have been touted for their health-giving benefits.
One of the main benefits of Daily Harvest is its affordable prices. The average meal price is around $8, which is considerably less than the market average. They offer a wide variety of meals at very affordable prices, making it a great option for those on a budget.
They also offer a flexible subscription plan, which allows you to pause or cancel at any time, making it easy to adjust your subscription to fit your needs.
Pros
- Excellent customer service
- Affordable
- Exotic ingredients
Cons
- Unusual ingredients may not appeal
Crush your fruit + veg goals with high-quality, low-maintenance, really good food—built on organic ingredients...
4. Best Gourmet Vegan Meal Delivery Service: CookUnity
CookUnity is a meal delivery service that offers pre-made, chef-crafted meals that are made with fresh, high-quality ingredients. They source ingredients from local farms and suppliers whenever possible, which helps to ensure that the meals are both delicious and healthy.
The menu options are diverse, with a range of cuisines and meal plans to choose from. They offer a variety of meal plans, including options such as gluten-free, high-protein, and low-carb. This makes it easy to find a meal plan that aligns with your dietary needs and preferences. The meals are also fully customizable, so you can make substitutions or adjust portion sizes to suit your preferences.
CookUnity's meals are also very well-balanced, with a good mix of different flavors and textures. The meals are flavorful and satisfying, and the portions are generous. The meals are also very convenient, as they are pre-portioned and easy to prepare.
CookUnity also offers a flexible subscription plan, which allows you to pause or cancel at any time, making it easy to adjust your subscription to fit your needs.
Pros
- Chef made meals
- Sourced from local farms
- Flexible subscription plans
Cons
- Delivery service is limited
Menus are updated weekly and new chefs are always joining our team of culinary all-stars...
5. Best Vegan Meal Delivery For Families: Purple Carrot
Purple Carrot is a vegan meal delivery service that offers a variety of meal options for families. They offer a wide range of meals that are designed to be easy to prepare and delicious for the whole family.
One of the benefits of Purple Carrot is that they offer a wide variety of meals to choose from. They have a rotating menu that includes a mix of classic comfort foods and more unique, international dishes. This allows families to try new and exciting meals without having to worry about how to prepare them.
Purple Carrot also makes it easy for families to customize their meals according to their preferences. They offer a range of options for different dietary needs, including gluten-free and high-protein meals. They also provide detailed instructions and recipes that are easy to follow. This allows families to make adjustments to the meals as needed to make them suitable for everyone in the household.
In terms of price, Purple Carrot's meals are competitively priced and are generally considered to be a good value for the cost.
Pros
- Family-friendly meals
- Wide variety of meals
- Detailed instructions and recipes
Cons
- Not all meals are organic
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6. Best Organic Vegan Meal Delivery: Green Chef
Green Chef offers a variety of organic, vegan meal options. They source many of their ingredients from organic farms and focus on using fresh, seasonal produce in their meals.
Green Chef makes it simple for clients to alter their meals to suit their preferences. They provide a variety of options, such as gluten-free and high-protein meals, to suit various dietary requirements. Additionally, they offer clear directions and simple-to-follow recipes. This enables clients to alter the meals as necessary.
The meals also have a great variety of flavors and textures and are quite well-balanced. The amounts are large and the food is excellent and filling. Because they are pre-portioned and simple to make, the meals are also highly convenient.
Pros
- Foods sourced from organic farms
- Flexible meal options
- Simple-to-follow recipes
- Detailed instructions and recipes
Cons
- Limited gluten-free options
It's right in the name: Green Chef is all about eating and living green. We are a USDA certified organic company. We work with farmers to source sustainable, delicious ingredients...
7. Best Variety Vegan Meal Delivery: Hungryroot
Hungryroot focuses on providing healthy, convenient, and delicious plant-based meals. They offer a variety of meal options that include pasta, grain bowls, and snack options, all made with whole-food ingredients.
One of the benefits of Hungryroot is that they offer a wide variety of meal options that are suitable for different dietary needs, such as gluten-free, soy-free, and nut-free.
Their meals are also very convenient as they are pre-portioned and easy to prepare. You can also customize your meals according to your preferences, which is a great feature if you have specific dietary needs.
Pros
- Large variety of food options
- Options for gluten-free and nut-free eaters
- Meals are customizable
Cons
- Some of the meals are quite bland
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Benefits of vegan meal delivery services:
Vegan meal delivery services can provide a number of benefits, including:
1. Introduction to a variety of vegan foods
Many vegan meal delivery services offer a wide range of options, which can help to prevent boredom with meals and keep things interesting. They also allow you to try different cuisines and exotic foods that you otherwise would not.
2. PrePrepared
Vegan meal delivery services may provide fully or partially pre-prepared meals. This can save huge amounts of time, which is a major bonus for busy people. People who are not very skillful in the kitchen will also appreciate the convenience of ready to eat meals.
3. Cost-efficient
They provide pre-portioned, fresh ingredients that are ready to be cooked. This can save time and effort compared to shopping for ingredients and preparing meals yourself. Additionally, some vegan meal delivery services offer organic and non-GMO options which can be more expensive when purchased in-store.
4. Nutritionally sound
Vegan meals are typically lower in saturated fat and cholesterol and may be beneficial for those looking to improve their overall health.
What to look for when deciding on a vegan meal delivery service:
When deciding on a vegan meal delivery service, there are a few key factors to consider:
1. Quality
When choosing a vegan meal delivery service, it's important to consider the ingredients that are used in the meals. Here are a few things to look for:
- Whole foods: Look for meals that are made with whole, unprocessed ingredients, such as fruits, vegetables, whole grains, legumes, and nuts.
- Organic: Check if the service uses organic ingredients, as these are grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs).
- Non-GMO: Look for meals that are made with non-GMO ingredients, as these have not been genetically modified in any way.
- Sustainable: Check if the service sources its ingredients from sustainable and ethical farms and fisheries.
- Allergen-free: Check if the service offers meals that are free from common allergens such as gluten, soy, nuts, and seeds in case you have any dietary restrictions.
- Ingredient transparency: See if the service provides the ingredient list for each meal, this will give you an idea of the quality and quantity of ingredients used in the meal.
- Nutritional Value: Check if the service provides the nutritional value of each meal, this will give you an idea of the macronutrient and micronutrient content of the meal, which can be important for athletes and bodybuilders.
- Seasonal and Local: Some service providers use seasonal and local ingredients, which can offer fresher and more flavorful meals, while also supporting local farmers and reducing the carbon footprint.
2. Variety
When choosing a vegan meal delivery service, it's important to consider the variety of meals that are offered. Here are a few things to look for:
- Meal plans: Check if the service offers different meal plans such as low-carb, high-protein, gluten-free, or low-calorie. This way you can choose a plan that aligns with your dietary needs and goals.
- Snacks and desserts: Some vegan meal delivery services offer a variety of snacks and desserts which can be a great addition to your meals.
- Customizable options: Some services give you the ability to choose your meals, adjust the portion size and quantity, or make substitutions.
- Special diets: Check if the service offers options such as raw, keto, paleo, oil-free or vegan and vegetarian meals.
- Meal frequency: Check if the service offers different meal frequency options, whether you want meals delivered every day, every other day, or on a weekly basis.
- Meal Type: Some services offer only pre-prepared meals, while others offer meal kits, which allow you to cook your own meals.
3. Delivery Area
Check to see that your home is within the delivery area provided by the service without incurring additional delivery costs.
4. How it arrives
Both fresh and frozen meal delivery services have their own advantages and disadvantages. Fresh meal delivery services provide meals that are made with fresh ingredients and are typically intended to be consumed within a short period of time. These meals are often more expensive and may require refrigeration.
Frozen meal delivery services, on the other hand, provide meals that are made with fresh ingredients and then frozen to preserve their freshness. These meals are typically more affordable and have a longer shelf life, but they may not taste as fresh as fresh meals. Ultimately, the best type of meal delivery service for you will depend on your personal preferences and budget.
5. Prep Needed
Do you want the meals to arrive ready to heat and eat, partly prepped, or are you happy to do the majority of the prep work? Decide before you begin shopping for a service then make sure you know how much prep will be needed with each option you investigate.
6. Serving Size
Make sure the service is flexible with the portion size and caters to your needs and your appetite so you don't end up needing more meals per week than you thought.
7. Price
The cost of a vegan meal delivery service can vary widely, with some services being more expensive than others. Some services offer customizable meal plans with a la carte pricing, while others offer set menu options at a flat rate. Additionally, some services offer discounts or promotions which can make the service more cost-effective.
8. Reviews
Read reviews from other customers to get a sense of the service's reliability, quality of food, and customer service.
Vegan Meal Delivery FAQs
WHICH VEGAN MEAL DELIVERY SERVICE IS BEST FOR FITNESS ENTHUSIASTS?
Trifecta’s vegan meal delivery service is the best option for those following a vegan bodybuilding diet. In fact, Trifecta is a great option whether you're a vegan bodybuilder, a fitness enthusiast, or an athlete, as they have a wide range of meal plans available, including high-protein options and meals tailored for post-workout recovery.
Trifecta's meals are organic, non-GMO, gluten-free, and made with whole-food plant-based ingredients. They also offer a variety of macro-balanced options and plans, including high-protein and low-carb plans that may be suitable for bodybuilders and athletes.
Are vegan meals more expensive?
Vegan meals can vary in cost, depending on factors such as the quality of ingredients and the method of preparation. In general, plant-based ingredients tend to be less expensive than animal products, and a vegan diet can be cost-effective when relying on whole foods such as beans, lentils, grains, fruits, and vegetables.
However, when it comes to vegan meal delivery services or eating out in restaurants, vegan meals may be more expensive than non-vegan meals because of the cost of preparing, packaging, and delivering the meals. Additionally, if the service uses premium ingredients such as organic produce, gluten-free or raw options, the cost of the vegan meal kits may be higher.
WHICH VEGAN MEAL DELIVERY SERVICE has the best-tasting meals?
Taste preferences vary greatly from person to person, so what one person may consider the "best tasting" vegan meal delivery service may not be the same for another.
However, a popular vegan meal delivery service that is known for the taste of its meals is Trifecta Nutrition: This service delivers fully-prepared, organic, and non-GMO meals that are tailored to different dietary needs, and many customers rave about the taste and quality of the food.
DO VEGAN MEAL DELIVERY SERVICES CONTAIN MEATLESS MEAT?
Some vegan meal delivery services do offer meatless meat options, such as plant-based meat alternatives made from ingredients like soy, pea protein, or mushrooms. These meat alternatives can mimic the taste, texture, and appearance of animal-based meats, and are becoming increasingly popular among vegans and vegetarians.
However, not all vegan meal delivery services offer meatless meat options, and some prefer to focus on whole foods such as fruits, vegetables, grains, and legumes.
Is there a difference between plant-based meals and vegan meals?
"Plant-based" and "vegan" are often used interchangeably, but they do have some differences.
With a plant-based diet, the emphasis is on entire, unprocessed plant foods such as vegetables, whole grains, fruit, nuts, and legumes. It may or may not include animal products like dairy, eggs, and honey.
A vegan diet, on the other hand, is a type of plant-based diet that eliminates all animal products. That means it excludes meat, dairy, eggs, and honey.
How do I choose a vegan meal delivery service?
Choosing a vegan meal delivery service can be a bit tricky, but there are a few things you can consider to help you make an informed decision:
- Ingredients: Check the ingredients of the meals offered by the service, and ensure that the meals are made with high-quality, whole foods and that the ingredients are organic, non-GMO, and sustainable where possible.
- Variety: Check to see if the service offers a variety of meals to suit different dietary needs and preferences, such as gluten-free, soy-free, and nut-free options.
- Taste: Check the customer reviews to see what people are saying about the taste of the food and if they find it enjoyable.
- Nutrition: Check the nutritional value of the meals and ensure that they are tailored to your dietary needs and goals, especially if you are an athlete or bodybuilder.
- Price: Compare the prices of different vegan meal delivery services to see which one offers the best value for money.
- Delivery: Check the delivery options and see if the service delivers to your area as well as the delivery schedule to ensure that the meals will arrive fresh.
- Flexibility: Some services offer flexible plans, so you can skip a week or pause your subscription whenever you need to.
- Customer Service: Check the customer service of the service, see if they are responsive and if they have a good reputation for addressing customer issues.
Which vegan meal delivery service offers macro-focused meals?
Our favorite meal service with macro-based meals is Trifecta Nutrition. The proof is in the pudding; some of the biggest names in the fitness industry swear by Trifecta to fuel their gains while staying in line with their specific macro needs.
Is it hard to cancel vegan meal delivery services?
Most vegan meal delivery services have a subscription-based model, which means you are signing up for regular deliveries. Many of these services allow you to cancel or pause your subscription at any time, either through their website or by contacting customer service. However, some services may require you to give a certain amount of notice before canceling or may have a minimum commitment period.
Summary
A vegan meal delivery service is a natural fit for fitness enthusiasts, bodybuilders, and anyone else who cares about healthy nutrition. The overall best vegan meal delivery service is Trifecta Nutrition. They offer high-quality, organic ingredients, a wide variety of meal plans, and macro-focused meals. The taste is top-notch and the customer service is excellent. If you're willing to invest in your health and fitness, Trifecta is definitely worth considering.
More Vegan Resources:
Steve Theunissen
Author