Written by Andrew Lenau | ISSA CPT & Sports Nutritionist
Fact checked by Robert Iafelice, MS, RD, LDN
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Losing weight can be daunting for many, and the process can seem even more challenging when attempting to maintain muscle mass. While diet and exercise are the most crucial components in weight loss, many people take supplements to help them achieve their goals.
In the crowded world of supplements, knowing which ones are effective and safe can be challenging. That's why I've looked closer at Hunter Burn, a fat-burning supplement that claims to help people lose weight while supporting muscle maintenance.
This article will examine the science behind Hunter Burn and assess its effectiveness as a weight loss aid. If you're struggling to lose weight and want to know if Hunter Burn suits you, keep reading.
Hunter Burn is a luxurious, high-end fat burner for those who will only settle for the best. Its formula has been engineered to give you larger amounts of key ingredients for an unparalleled...
Hunter Burn Review: Pass or Fail?
Regarding fat-burning supplements, the market is flooded with generic proprietary blends that are similar across different brands. However, Hunter Burn is a product that breaks the mold. Roar Ambition, the UK-based sports supplement brand behind the product, went back to the drawing board to conduct more in-depth research and design a supplement that uses only naturally-sourced ingredients.
Hunter Burn does not contain cheap fillers or bulking agents compared to other brands, which can compromise the product's effectiveness. Instead, it only contains premium ingredients listed on the product packaging.
One of the standout features of Hunter Burn is the inclusion of Glucomannan in high enough quantities to make it an effective appetite suppressant. This ingredient is expensive and typically only found in higher-end supplements like Hunter Burn.
We've tested this product alongside other fat burners and this is one of the best ones we've tried in terms of appetite suppression. Even though we weren't eating as much, we still found ourselves with plenty of energy throughout the day.
Overall, Hunter Burn's natural ingredients make it the best premium fat-burning supplement on the market. It helps burn fat, lose weight, maintain muscle mass, and keep you full without cheap or questionable ingredients.
Plus, the product is made in FDA-approved factories, so you can trust its quality and safety. Hunter Burn is worth considering if you're looking for a high-quality fat-burning supplement.
Overall verdict: PASS
Pros
- Contains premium, properly dosed ingredients
- Clear and transparent label
- Men and women can take this supplement
- The inclusion of Konjac root is excellent for appetite suppression
Cons
- Requires taking six capsules daily
- Pretty expensive
Hunter Burn is a luxurious, high-end fat burner for those who will only settle for the best. Its formula has been engineered to give you larger amounts of key ingredients for an unparalleled...
What is Hunter Burn?
Hunter Burn is a nutritional supplement that aids in burning fat while promoting muscle preservation and reducing hunger pangs after rigorous workouts. Unlike cheaper fat burners, it does not contain caffeine, which can disrupt sleep.
The well-known UK-based sports supplement brand, Roar Ambition, produces Hunter Burn. The supplement aims to increase muscle mass while eliminating body fat to enhance muscle definition and can be purchased online through their website.
Roar Ambition asserts that by combining high-quality, naturally sourced ingredients known for their fat-burning properties with muscle-sparing components, Hunter Burn can assist in retaining more muscle while achieving a shredded physique. Many men discover that striving to become leaner in the gym and maintaining a healthy diet can harm muscle mass.
Hunter Burn was developed to address this issue while supporting weight loss endeavors.
6 Hunter Burn Ingredients
Selecting a fat burner supplement requires careful consideration of its ingredients. The ingredients used in a fat burner can significantly influence its effectiveness in promoting weight loss and the potential side effects associated with its use.
1. Vitamin D3 - 3000IU
Vitamin D3 is a nutrient that has many prospective health benefits, including its ability to support weight loss efforts as a fat-burning supplement ingredient. Vitamin D3 has been found to promote fat loss by regulating the production of a hormone called leptin, which is involved in fat metabolism.¹
This can help individuals achieve their weight loss goals by reducing body fat. In addition, Vitamin D3 can boost energy levels, making it easier for people to stick to their weight loss plan and exercise routine.
Vitamin D3 can enhance muscle strength and athletic performance, which can help individuals burn fat and build lean muscle mass. This can lead to improved body composition and overall physical health. This can be especially beneficial for those struggling with fatigue during their weight loss journey.²
Vitamin D3 can also suppress appetite, reducing food intake and calorie consumption and aiding weight loss. This can be exceptionally beneficial for those who struggle with overeating or cravings.³
2. Konjac Root Extract - 3000MG
Konjac root extract is a natural ingredient gaining popularity in weight loss supplements due to its many potential benefits. One of the most significant benefits of konjac root extract for weight loss is its ability to suppress appetite.
The extract contains a dietary fiber called Glucomannan, which has been shown to reduce feelings of hunger by creating a sense of fullness in the stomach. This can lead to a smaller calorie intake and aid in weight loss efforts.⁴
Konjac root extract can also help regulate blood sugar levels. Slowing down glucose absorption in the body can prevent spikes in blood sugar levels that can lead to cravings and overeating.⁵
This can be especially beneficial for individuals with diabetes. Konjac root extract can also promote healthy digestion by improving gut health.
It acts as a prebiotic, feeding the beneficial bacteria in the gut and promoting their growth. This can lead to improved digestive health and a reduction in inflammation.⁶
3. White Kidney Bean Extract - 500mg
White kidney bean extract is a natural supplement that has been found to have several potential benefits for weight loss. One of the most significant benefits of white kidney bean extract is its ability to block carbohydrates.⁷
The supplement contains an enzyme called alpha-amylase inhibitor that prevents the breakdown of carbohydrates in the body, which leads to fewer carbohydrates being absorbed and stored as fat. This can result in weight loss and a reduction in body fat.
In addition to weight loss, white kidney bean extract has been shown to support healthy blood sugar levels. By reducing the absorption of carbohydrates, the supplement can help balance blood sugar and prevent spikes and crashes throughout the day.⁸
4. L-Theanine - 200mg
L-theanine is an amino acid often times found in tea leaves and has various potential benefits related to weight loss. One possible benefit is increased metabolism, which may lead to burning more calories and supporting weight loss.⁹
Another potential benefit is appetite suppression, as some studies have shown that L-theanine can decrease appetite, leading to consuming fewer calories. L-theanine may also positively impact reducing stress and anxiety, which can contribute to overeating and weight gain.¹⁰
Additionally, L-theanine has been shown to improve the quality of sleep, which may regulate hormones related to hunger and metabolism and support weight loss efforts.¹¹
5. Matcha Green Tea - 200mg
Matcha green tea, a finely powdered green tea, is well known for its potential health benefits, including aiding in weight loss. Here are some ways in which Matcha green tea can benefit weight loss:
One of the primary benefits is that Matcha green tea may help to boost metabolism. This is because it contains a type of catechin called EGCG, which has been shown to increase metabolism and aid in fat burning.¹²
Matcha may also help to burn calories. It can increase thermogenesis, which is the body's ability to burn calories.¹³
6. Cayenne Pepper - 125mg
Cayenne pepper is a variety of chili pepper that has been found to have potential benefits for weight loss. Here are some of the ways cayenne pepper can benefit weight loss:
One of the primary benefits is that cayenne pepper may help to increase metabolism. This is because it contains capsaicin, a compound that boosts metabolism and promotes fat burning.¹⁴
In addition, cayenne pepper may help reduce appetite and cravings, leading to consuming fewer calories.¹⁵ Another way cayenne pepper can benefit weight loss is by reducing inflammation in the body.¹⁶
Claimed Benefits of Hunter Burn:
Several studies have been conducted to investigate the effectiveness of the ingredients in Hunter Burn, and the results have been promising.
The unique blend of ingredients in Hunter Burn may help with various essential aspects of weight loss.
1. Appetite Suppression
One of the key factors in successfully reducing body fat is managing hunger. One effective way to naturally achieve this is by consuming low-calorie, dense, and filling foods that can help keep you feeling full.
Another approach to appetite suppression is using Hunter Burn supplements, which include fiber, stimulants, and cayenne pepper. Fiber can expand in your stomach, promoting a sense of fullness, while caffeine and cayenne pepper are known to have appetite-suppressing properties.
2. Helps burn excess fat
While no magic pill can instantly eliminate body fat, Hunter Burn can be a valuable tool for those facing challenges in their weight loss journey. By combining Hunter Burn with healthy eating habits, regular exercise, and quality sleep, you can experience more significant fat loss.
3. Increased Energy Levels
Hunter Burn comprises mild stimulants that offer an energy lift, enhancing blood flow, endurance, and focus during workouts. This can result in more prolonged and intense workout sessions, allowing for better performance and improved physical results.
4. Boosts metabolism
As people become more aware of the advantages of fat burners, it is understandable why they have gained popularity over time. If you struggle to shed stubborn body fat, taking a fat burner supplement such as Hunter Burn could be your solution.
Hunter Burn is particularly effective at accelerating metabolism by stimulating thermogenesis and increasing your resting metabolic rate. This enhances your ability to burn more calories, ultimately leading to a reduction in stored fats over time.
Side Effects of Hunter Burn
Hunter Burn is generally considered safe for healthy adults when taken as directed. However, some individuals may experience side effects while taking the supplement. Some of the common side effects of Hunter Burn include:
- Digestive issues such as gas, bloating, or constipation due to the fiber and other ingredients in the supplement.
- Insomnia or difficulty sleeping due to the caffeine content.
- Jitters, nervousness, or anxiety, particularly if taken in high doses or by individuals sensitive to stimulants.
- Headaches, especially if the individual is sensitive to caffeine or other ingredients in the supplement.
Allergic reactions such as hives, rash, or difficulty breathing, although these are rare.
If you experience any negative effects while taking Hunter Burn, it is recommended that you discontinue use and consult with a healthcare professional.
Real Hunter Burn Customer Reviews
When evaluating Burn Lab Pro, I also considered user feedback posted on the manufacturer's and third-party websites. This proved to be a valuable source of information regarding the supplement's effectiveness.
Based on the testimonials provided by users, the overall consensus was very positive.
2 Hunter Burn Alternatives
While Hunter Burn is a great choice, you may be curious and want to explore other available options. There are several alternatives that I would suggest considering, including:
1. PhenQ
PhenQ is a weight loss supplement designed for both men and women and manufactured by Wolfson Brands Limited, a well-established name in the supplement industry for more than a decade in the USA. The supplement is a potent thermogenic fat burner that promotes natural fat burning using its high-quality and clinically proven ingredients.
The formula of PhenQ is created by nutrition experts and undergoes extensive scientific studies to ensure its effectiveness. The supplement focuses on five crucial metabolic areas, including energy levels, fat accumulation, metabolism, appetite suppression, and food cravings, to help maintain a calorie deficit without causing unwanted side effects like fatigue, exhaustion, and cravings.
Although other thermogenic fat burners are available on the market, PhenQ is unique for its premium ingredients and comprehensive research, making it a preferred choice for those looking for a reliable weight loss supplement. Check out our full PhenQ review for more information.
Pros
- Premium formula
- Great at appetite suppression
- All-natural ingredients
Cons
- Stimulant content might be high for some
PhenQ is made with a special combination of metabolism-supporting, natural ingredients at just the right measurements. This includes the patented a-LACYS RESET® which has been shown in studies...
2. Instant Knockout
Instant Knockout is a natural fat-burning supplement from Roar Ambition, a UK-based company. Initially developed for MMA fighters, the supplement is beneficial for anyone looking to get in shape. The supplement contains high-quality ingredients that are manufactured in FDA and GMP-approved facilities.
Instant Knockout's formula is comprised of ten premium ingredients: green coffee extract, caffeine, green tea leaf extract, black pepper extract, cayenne pepper extract, Theanine, and vitamin B12. These ingredients work together to suppress appetite, eliminate food cravings, fuel energy levels, boost metabolism, and help burn fat. Additionally, Instant Knockout offers other health benefits, such as lowering cholesterol levels, elevating mood, and regulating insulin.
The supplement provides free shipping and a 90-day money-back guarantee, making it a great option for those looking for a high-quality fat burner. For a deeper look, read our full review of Instant Knockout.
Pros
- Premium, all-natural ingredients
- Produced in GMP and FDA-approved facilities
- It has a solid money-back guarantee
Cons
- It needs to be taken four times daily
Instant Knockout Cut utilizes the latest advances in natural weight loss understanding to produce a supplement that is in the corner of professional athletes around the world...
Hunter Burn FAQs
Who should take Hunter Burn?
Hunter Burn is a dietary supplement designed for healthy adults looking to support their weight loss goals. The supplement may be particularly beneficial for individuals struggling to lose stubborn body fat, despite their efforts to eat a healthy diet and exercise regularly.
It is important to note that Hunter Burn is not intended for individuals under 18, pregnant or breastfeeding women, or individuals with certain medical conditions.
When should you take Hunter Burn?
The recommended daily dosage is two capsules, taken three times a day.
How should you take Hunter Burn?
I recommend taking each dosage with a glass of water, preferably with a meal.
How old do I need to be to use Hunter Burn?
The website recommends taking Hunter Burn if you are over 18 years old.
How long does Hunter Burn take to work?
Take it for at least three months to take full advantage of the benefits.
How long should I take Hunter Burn?
You can take Hunter Burn for as long as you want since it contains safe, natural ingredients.
Will I pass a drug test on Hunter Burn?
Absolutely, there are no banned or synthetic substances in the formula.
Summary
After careful evaluation and comparison with other weight loss supplements, Hunter Burn is a fantastic option for individuals seeking to achieve their goals. Hunter Burn can be an excellent addition to a healthy lifestyle, and its high-quality ingredients make it an effective and safe weight loss supplement for those struggling to lose weight.
Regardless of the supplement you choose, following a healthy lifestyle including regular exercise, a balanced diet, and adequate sleep to maximize its benefits is essential.
Hunter Burn is a luxurious, high-end fat burner for those who will only settle for the best. Its formula has been engineered to give you larger amounts of key ingredients for an unparalleled...
If you think Hunter Burn isn't right for you then make sure to check out our posts that cover the Best Fat Burners For Men and Best Fat Burners For Women on the market.
References
- Khosravi, Zahra Sadat, et al. "Effect of Vitamin D Supplementation on Weight Loss, Glycemic Indices, and Lipid Profile in Obese and Overweight Women: A Clinical Trial Study." International Journal of Preventive Medicine, vol. 9, 20 July 2018
- Rejnmark, Lars. "Effects of Vitamin D on Muscle Function and Performance: A Review of Evidence from Randomized Controlled Trials." Therapeutic Advances in Chronic Disease, vol. 2, no. 1, 7 Sept. 2010, pp. 25–37
- Sheikholeslami-Vatani, Dariush, and Naser Rostamzadeh. "Changes in Appetite-Dependent Hormones and Body Composition after 8 Weeks of High-Intensity Interval Training and Vitamin D Supplementation in Sedentary Overweight Men." Frontiers in Nutrition, vol. 9, 7 Feb. 2022
- Howarth, Nancy C., et al. "Dietary Fiber and Weight Regulation." Nutrition Reviews, vol. 59, no. 5, 27 Apr. 2009, pp. 129–139
- Huang, C. Y., et al. "Effect of Konjac Food on Blood Glucose Level in Patients with Diabetes." Biomedical and Environmental Sciences: BES, vol. 3, no. 2, 1 June 1990, pp. 123–131
- Li, Yu, et al. "Effects of Konjaku Flour on the Gut Microbiota of Obese Patients." Frontiers in Cellular and Infection Microbiology, vol. 12, 1 Mar. 2022, p. 771748
- Nolan, Ruth, et al. "It's No Has Bean: A Review of the Effects of White Kidney Bean Extract on Body Composition and Metabolic Health." Nutrients, vol. 12, no. 5, 1 May 2020, p. 1398
- Nolan, Ruth, et al. "It's No Has Bean: A Review of the Effects of White Kidney Bean Extract on Body Composition and Metabolic Health." Nutrients, vol. 12, no. 5, 1 May 2020, p. 1398
- Zheng, Guodong, et al. "Anti-Obesity Effects of Three Major Components of Green Tea, Catechins, Caffeine and Theanine, in Mice." In Vivo (Athens, Greece), vol. 18, no. 1, 1 Jan. 2004, pp. 55–62
- "L-Theanine: An Astounding Sui Generis Amino Acid in Poultry Nutrition." Poultry Science, vol. 99, no. 11, 1 Nov. 2020, pp. 5625–5636
- Rao, Theertham P., et al. "In Search of a Safe Natural Sleep Aid." Journal of the American College of Nutrition, vol. 34, no. 5, 11 Mar. 2015, pp. 436–447
- Jurgens, Tannis M., et al. "Green Tea for Weight Loss and Weight Maintenance in Overweight or Obese Adults." The Cochrane Database of Systematic Reviews, vol. 12, no. 12, 12 Dec. 2012, p. CD008650
- Dulloo, A. G., et al. "Green Tea and Thermogenesis: Interactions between Catechin-Polyphenols, Caffeine and Sympathetic Activity." International Journal of Obesity and Related Metabolic Disorders: Journal of the International Association for the Study of Obesity, vol. 24, no. 2, 1 Feb. 2000, pp. 252–258
- Zheng, Jia, et al. "Dietary Capsaicin and Its Anti-Obesity Potency: From Mechanism to Clinical Implications." Bioscience Reports, vol. 37, no. 3, 19 Apr. 2017, p. BSR20170286
- Rogers, James, et al. "Capsaicinoids Supplementation Decreases Percent Body Fat and Fat Mass: Adjustment Using Covariates in a Post Hoc Analysis." BMC Obesity, vol. 5, 13 Aug. 2018
- Jolayemi, AT, and JAO Ojewole. “Comparative Anti-Inflammatory Properties of Capsaicin and EthylaAcetate Extract of Capsicum Frutescens Linn [Solanaceae] in Rats.” African Health Sciences, vol. 13, no. 2, 5 Sept. 2013
Andrew Lenau
Author