About Kyle Hunt

About The Author

Kyle Hunt

BExSc

Kyle Hunt is an author, podcast host, trainer, powerlifter, and founder of Hunt Fitness. Hunt Fitness is a popular online fitness coaching business that started in 2010. He lives in South Carolina with his wife, three children, and three cats.

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reasons why you look like you dont lift

8 Reasons Why You Look Like You Don't Lift

April 01, 2024

the fat loss mistakes you are probably making

The 8 Worst Fat Loss Mistakes (Avoid These Whatever You Do)

March 25, 2024

most overrated exercises to build muscle

10 Most Overrated Exercises That Actually Suck for Muscle Growth

March 18, 2024

the best and worst machines in a gym

The 5 Best and 5 Worst Machines at the Gym for Muscle Growth

March 11, 2024

three chest exercises you need to be doing

The Only 3 Chest Exercises You Need for Fuller Pecs

March 06, 2024

Cable machine exercises

18 Best Cable Machine Exercises by Muscle Groups

February 27, 2024

calculating food values

6 Calculators & Tools Every Fitness Enthusiast Needs

February 21, 2024

sam sulek workout routine

I Tried Sam Sulek's Workout Routine as a Natty: My Experience

February 12, 2024

dumbbell workouts

Dumbbell Workouts: 25 Best Exercises & Routines for Muscle Gain

February 07, 2024

best shoulder exercises

The Best Shoulder Exercises For Building Muscle

January 29, 2024

heart shaped butt

The 8 Best Exercises to Build a Heart-Shaped Butt

January 23, 2024

fat loss gym routine

8 Week Gym Routine for Fat Loss: Your Guide To Shedding Weight

January 15, 2024

best gym plan for muscle gain

12-Week Gym Routine For Muscle Gain

January 10, 2024

how to get rid of a square butt

The 8 Best Exercises for Square Butts to Become Round

January 09, 2024

aaron donald workout

Aaron Donald's Workout: The All-Star Defensive Tackle's Routine

January 04, 2024

gym etiquette

Gym Etiquette 101: The Do's And Don'ts Of The Gym

January 04, 2024

losing weight after 40

Losing Weight After 40: 10 Tips To Lose 20 Pounds Quickly

December 26, 2023

taylor swift workout

Taylor Swift Workout: The Training Behind Her Eras Tour

December 20, 2023

best diets to lose fat and build muscle at the same time

4 Best Diets to Lose Fat and Build Muscle At The Same Time

December 13, 2023

muscle building workout plan for men in their 40s

Best Muscle-Building Workout Plan for Men in Their 40s

December 11, 2023

dorian yates workout

The Dorian Yates Workout Routine & Diet

December 05, 2023

brie larson workout

What Is The Brie Larson Workout Routine & Diet Plan?

November 28, 2023

khloe kardashian workout

What is the Khloe Kardashian Workout & Diet?

November 27, 2023

kim kardashian workout routine

What Is The Kim Kardashian Workout Routine & Diet Plan?

November 20, 2023

is it possible to lose 30 pounds in a month

Is It Possible to Lose 30 Pounds in a Month?

November 16, 2023

Jason momoa workout

What is the Jason Momoa Workout Routine & Diet Plan?

November 13, 2023

exercises for hip flexors

9 Best Strengthening Exercises For Hip Flexors

November 01, 2023

alex eubank workout plan

What Is The Alex Eubank Workout Plan & Diet?

October 30, 2023

arnold press vs shoulder press

Arnold Press vs Shoulder Press: Which Is Best For You?

October 24, 2023

bruce lee workout routine

What Is The Bruce Lee Workout Routine?

October 16, 2023

how thick should a gym floor be

How Thick Should Gym Flooring Be For Home Gyms?

October 11, 2023

lower back workouts

Lower Back Workouts: 6 Best Exercises For Low Back

October 10, 2023

2 day split workout

The Ultimate 2 Day Split Workout Routine

October 03, 2023

20 4 fasting

Everything You Need To Know About 20/4 Fasting

September 18, 2023

rowing machine vs stationary bike

Rowing Machine vs Stationary Bike: Which Is Best?

September 13, 2023

how much is semaglutide without insurance

How Much Is Semaglutide Without Insurance?

September 11, 2023

exercises that increase testosterone

5 Best Exercises That Increase Testosterone

September 05, 2023

Chris Bumstead Workout

Chris Bumstead Workout Routine & Diet in 2024

August 31, 2023

vibration plate exercises

7 Best Vibration Plate Exercises & Workouts

August 30, 2023

liraglutide vs semaglutide

Liraglutide vs Semaglutide: Uses, Differences, & Results

August 22, 2023

how cold should an ice bath be

How Cold Should An Ice Bath Be?

August 17, 2023

testosterone booster vs trt

Testosterone Booster vs TRT: Which Is Best For You?

August 16, 2023

is trt safe

Is TRT Safe? Benefits, Side Effects, & Possible Outcomes

August 09, 2023

trt before and after

TRT Before And After: What To Expect & Real-Life Results

August 02, 2023

treadmill vs stationary bike

Treadmill vs Stationary Bike: Which Should You Choose?

July 26, 2023

does testosterone help you lose weight

Does Testosterone Help You Lose Weight?

July 20, 2023

do appetite suppressants work

Do Appetite Suppressants Work?

July 13, 2023

does l arginine increase testosterone

Does L Arginine Increase Testosterone (Science Backed)?

July 05, 2023

trt for bodybuilding

The Ultimate Guide To Using TRT For Bodybuilding

June 28, 2023

best home gym ideas

4 Best Home Gym Ideas & Setups We've Ever Seen

June 23, 2023

natural fat burners

12 Best Natural Fat Burners That Actually Work

June 14, 2023

does zinc increase testosterone

Does Zinc Increase Testosterone (Backed By Science)?

June 12, 2023

turmeric for weight loss

Should You Take Turmeric for Weight Loss?

May 31, 2023

what does hmb do

HMB Supplement For Bodybuilding: What Is It Good For?

May 25, 2023

burn fat while you sleep

7 Easy Ways To Burn Fat While You Sleep

May 22, 2023

is green tea good for weight loss

Is Green Tea Good For Weight Loss?

May 10, 2023

how to increase testosterone

How To Increase Testosterone: Everything You Need to Know

May 04, 2023

meal plan for weight loss

The Best 4-Week Meal Plan For Weight Loss

May 02, 2023

how long do fat burners stay in your system

How Long Do Fat Burners Stay In Your System?

May 02, 2023

do non stimulant fat burners work

Do Non-Stimulant Fat Burners Work?

April 26, 2023

bicep workouts for women

The Best Bicep Workouts For Women

April 25, 2023

what are testosterone boosters

What Are Testosterone Boosters & What Do They Do?

April 24, 2023

cold therapy

The Complete Guide To Cold Therapy

April 18, 2023

16 8 intermittent fasting 7 day meal plan

The Best 16/8 Intermittent Fasting 7 Day Meal Plan

April 06, 2023

is arnold schwarzenegger vegan

Is Arnold Schwarzenegger Vegan?

April 02, 2023

high protein meal plan

The Best 7-Day Bodybuilding High Protein Meal Plan

March 28, 2023

desk exercises

9 Best Desk Exercises to Stay Active at Work

March 26, 2023

Bodybuilding Jay Cutler

Exclusive 2023 Q&A with Bodybuilding Legend Jay Cutler

March 23, 2023

carb cycling meal plan

The Best 7-Day Bodybuilding Carb Cycling Meal Plan

March 22, 2023

carnivore diet meal plan

The Best 7-Day Bodybuilding Carnivore Diet Meal Plan

March 16, 2023

jay cutler bodybuilder

What Is The Jay Cutler Bodybuilder Workout Routine?

March 15, 2023

whole30 meal plan

The Best 7-Day Bodybuilding Whole30 Meal Plan

March 01, 2023

keto vs paleo

Keto vs Paleo: What are the Similarities & Differences?

February 17, 2023

vegan bodybuilding meal plan

The Best 7-Day Vegan Bodybuilding Meal Plan

February 10, 2023

Lebron James Workout

What Is The Lebron James Workout Routine & Diet?

January 28, 2023

what is reverse dieting

What is Reverse Dieting & How Does It Work?

December 22, 2022

Mike Tyson Workout

The Mike Tyson Workout Routine & Diet Plan

December 18, 2022

High Protein Lunch Ideas

12 High Protein Lunch Ideas For Building Lean Muscle

December 08, 2022

Veggie Protein

Veggie Protein: 16 Best High-Protein Plant Based Foods

November 27, 2022

Chris Hemsworth Workout

What is Chris Hemsworth's Workout Routine?

November 23, 2022

High Protein Meal Prep

The Top 6 High Protein Meal Prep Recipes

November 13, 2022

best protein shakes recipes

The 3 Best Protein Shake Recipes

November 11, 2022

knee fat

How to Lose Knee Fat With Exercise & Dieting

October 14, 2022

hip hinge exercise

8 Best Hip Hinge Exercises For Building Muscle

October 06, 2022

Deadlift vs Squat

Differences Between The Deadlift vs Squat Explained

September 28, 2022

split squat

Split Squat: How To, Variations, & Programming Tips

September 20, 2022

Scraping Muscles

Can Muscle Scraping Improve Your Gym Performance?

September 17, 2022

front raises

How to Do Front Raises Correctly & Best Variations

September 10, 2022

exercise on recumbent bike

5 Best Recumbent Bike Workouts To Torch Fat

September 09, 2022

how to lose chest fat

How To Lose Chest Fat With Exercise & Dieting

September 02, 2022

Calves Exercises

The 12 Best Calves Exercises

August 27, 2022

7 Day Meal Plan for Muscle Gain

The Best 7 Day Meal Plan for Muscle Gain

August 19, 2022

high protein low fat foods

16 Best High Protein Low Fat Foods

August 14, 2022

barbell curls

Barbell Curls: Correct Form & 8 Best Variations

August 03, 2022