Written by Steve Theunissen | ISSA: CPT & Fitness Nutrition
Fact checked by Andrew Lenau, ISSA CPT & Sports Nutritionist
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In the quest to capitalize on people's obsession with weight loss, there seems to be no end to the number of fat burner products. Each new entry makes bolder claims than the last, often without substance. A fat burner getting quite a bit of attention is Modere Trim. Designed as both a powder and liquid supplement and marketed mainly toward a female audience, Modere Trim makes the usual claims from popular weight loss supplements of being able to accelerate fat reduction, increase lean muscle tone, decrease cellular fat storage, and restore youthful skin.
But does it live up to those promises?
In this article, our Modere Trim review will reveal whether it's just another over-hyped dud or whether it can help you to achieve your body transformation goals. Make sure you read this complete review before spending your hard-earned dollars on this supplement.
Trim features an innovative, first-in-the-world combination of two leading technologies for a body transformation experience—CLA to accelerate fat reduction, and Collagen/HA Matrix® Technology...
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What is Modere Trim?
Modere Trim is a fat burner supplement produced by the American company Modere. While Modere Trim is the company's flagship product, they also sell household care, personal care, and other health and wellness products.
Unlike most fat burners, Modere Trim does not come in capsule form. Instead, it is available as either a liquid or a powder. The formula used in Modere Trim combines conjugated linoleic acid (CLA) for fat loss with a Collagen/HA Matrix® Technology to improve muscle tone and rejuvenate skin.
It is also claimed that Modere Trim will help to improve joint strength and flexibility. To take Modere Trim, you simply consume one tablespoon of the liquid form every day. In powder form, you add a tablespoon to a glass of water.
Modere Trim Review: Pass or Fail?
The ability of a fat burner supplement to live up to the marketing hype all comes down to two things:
- The ingredients
- The dosages
Without the right ingredients in the right numbers, you will never achieve that promised benefits, no matter how many over-the-top claims or fake testimonials the manufacturer presents.
So, how does Modere Trim stack up?
As already mentioned, the two key ingredients in Modere Trim are:
- Conjugated Linoleic Acid (CLA)
- Collagen/HA Matrix Technology
The product has other ingredients, but they are fillers and flavor enhancers. There are several notable omissions from the ingredient list that you would expect to see in an effective fat burner. These include caffeine, B vitamins, 5-HTP, and the well-known absorption enhancer BioPerine®.
Perhaps the most disappointing thing about Modere Trim is that the ingredient dosages are hidden behind a proprietary blend. In other words, the label groups all ingredients together and provides only a total ingredient dosage rather than the individual dosages. As a result, we don't know exactly how much CLA or hyaluronic acid is contained within the product. We do know that the total of all ingredients is 5 grams. With the ideal dosage of CLA alone being between 3 and 6 grams, we can see immediately that the dosages will be too low.
The bottom line is that there are not enough effective ingredients in Modere Trim, and those included are underdosed. As a result, it will not provide the fat loss and skin reinvigorating benefits that the manufacturer claims.
Overall Verdict: FAIL
Pros
- No caffeine
- Liquid form, so no need to take a capsule
Cons
- Lacking key fat loss ingredients
- Proprietary blend
- Ingredients underdosed
- Very expensive
- Not a pleasant taste
Trim features an innovative, first-in-the-world combination of two leading technologies for a body transformation experience—CLA to accelerate fat reduction, and Collagen/HA Matrix® Technology...
8 Modere Trim Ingredients:
The key active ingredients in Modere Trim are conjugated linoleic acid and Liquid Biocell®. The manufacturer claims these two ingredients work synergistically to promote weight loss, fat metabolism, and skin rejuvenation. The other ingredients are included for flavor enhancement and preservation. Unfortunately we can't list dosages due to them being hidden behind a proprietary blend.
1. Conjugated Linoleic Acid
Conjugated linoleic acid (CLA) is a natural fatty acid produced by cows. Numerous studies claim that CLA is a powerful compound that can speed up fat metabolism. However, these studies have all been conducted on animals.
In a study with mice, the fat reduction was increased by 70% over a period of 6 weeks.¹
Human studies have not shown similar results. In a meta-study that analyzed 18 previous clinical trials, an intake of 3.2 grams of CLA resulted in an average fat loss of 0.05 lbs per week. That is not a significant rate of fat loss.²
2. Liquid BioCell®
Liquid Biocell® is made from chicken sternal cartilage extract that has been hydrolyzed. Hyaluronic acid, collagen type II peptides, and chondroitin sulfate are also present in this extract. These ingredients may improve skin health and elasticity.
In one study utilizing Liquid Biocell®, hairless mice displayed clear indications of decreased photo-aging. The key finding was a decrease in the visibility of skin folds and an improvement in skin hydration.³
Although this study demonstrated Liquid Biocell®'s potential on animal skin, human research has not yet demonstrated the substance's efficacy on human skin.
3. Purified water
Purified water is used as part of the liquid solution with key ingredients suspended inside.
4. Vegetable glycerin
Vegetable glycerin is sugar alcohol procured from plants. It may help to moisturize the skin, relieve constipation, increase hydration and boost physical performance.⁴
5. Xanthan gum
Xanthan gum is a food supplement used to thicken and stabilize food products. It has been cleared as being safe for human consumption by the FDA. It may help lower blood sugar levels but may cause digestive issues.
6. Mixed tocopherols
Tocopherols are a class of organic chemical compounds that contain vitamin E. They have antioxidant properties, having the ability to reduce the effects of free radical damage to cells.
7. Sunflower seed oil
Sunflower seed oil is a healthy fat with a high level of unsaturated fats and very little saturated fat. Consuming unsaturated fats can help lower bad LDL cholesterol and triglyceride levels.
8. Rebaudioside A
Rebaudioside A is a purified form of stevia that is used as a natural sweetener. It has been recognized as safe by the FDA, though it may cause a spike in blood glucose levels.
Claimed Benefits of Modere Trim
Modere is not short on making claims about the health benefits of their product. Here's an overview of the main benefits claimed by the manufacturer of Modere Trim.
1. Supports Weight Loss
Modere claims that the conjugated linoleic acid in their formula will support weight loss by blocking fat transport from the bloodstream into fat cells, inhibiting fat absorption, reducing fat cell size, and reducing fat cell formation. These benefits are based on some studies that suggest that CLA may be able to improve slightly in these areas. However, the dosage in this product is too low to have any meaningful effect other than losing a few pounds.
To their credit, the manufacturer does note on the official Modere Trim website that the supplement should be taken in conjunction with exercise and a reduced-calorie diet.
2. Enhances muscle tone
Modere claims that taking their supplement will improve muscle tone. Muscle tone is a term tossed around in the fitness industry but has no real meaning. It is simply the absence of fat covering a muscle that allows you to see the separate parts of the muscle. It is achieved by reducing body fat percentage to below 15 percent. To do this, you need to concentrate far more on the foods you eat than the supplements you are taking.
3. Boosts Fat Metabolism
The boosting of fat metabolism refers to the preferential burning of fat cells for energy. This claim again stems from the reported benefits 0f taking CLA. Once again, however, the dosage of CLA in Modere Trim is not high enough to have any appreciable effect.
4. Boosts Skin Health
The Collagen/HA Matrix Technology that is part of the Modere Trim formula is claimed to improve and rejuvenate skin health.
5. Boosts Hair, nail, and eye health
The manufacturer of Modere Trim claims that their special collagen-enhancing technology will also improve hair health, make nails stronger and improve eye health.
6. Reduces fat cells
The claim that Modere Trim can improve fat storage reduction goes back to the limited scientific research suggesting that CLA may have a small effect on the size of fat cells. Once again, though, this product's limited dosage of CLA will not provide any appreciable effect in this regard.
Side Effects of Modere Trim
Because Modere Trim is made from natural ingredients, side effects are minimal. This supplement's only reported side effects are gastrointestinal pain, diarrhea, constipation, and gas. These are probably related to the CLA content of the product.
Real Reviews of Modere Trim
It is often difficult to know whether you are reading a genuine or a fake review regarding fat loss supplements. With that being said, however, there seem to be more negative-leaning reviews for Modere Trim than is usual for this category of supplement. The ratio is about 60:40 in favor of negative reviews. Here are a couple of typical review examples:
2 Modere Trim Alternatives
The fat burner market is one of the most competitive in the entire health supplement industry. Here are three of our favorite alternative fat burners that represent better value and quality than Modere Trim.
1. PhenQ
PhenQ is a weight loss product made with natural ingredients that are delivered in capsule form. The official website for PhenQ claims that this weight loss pill promotes weight loss in five different ways:
- Fat burn
- Appetite suppression
- Energy level increase
- Mood enhancement
- Slowing down fat production
Because it acts through these various mechanisms, PhenQ can be considered five weight loss pills in one. PhenQ includes a synergistic blend of all-natural ingredients to accomplish these amazing results. The top 3 ingredients in PhenQ are alpha lipoic acid, pepper extract, and caffeine.
PhenQ has been a hugely popular all-natural diet pill. There are thousands of verified online reviews to confirm that it does this very effectively. Not only is PhenQ packed with more effective ingredients, but it also provides you with the dosage transparency that you do not get with Modere Trim - and it is cheaper!
There are thousands of verified online reviews for PhenQ, with the vast majority providing glowing testimonials for the fat loss benefits of the product. Typical of these testimonials is the experience of Taliyah P., who lost 44 pounds in just three months through a combination of PhenQ and exercise. Thirty-six-year-old Nicola D. lost 14 pounds, dropping two dress sizes in just two weeks of taking PhenQ. Thirty-five-year-old April credits PhenQ as the key to helping her achieve her weight loss goals, and she is determined to keep using the diet pill.
Pros
- Suppresses the appetite
- Burns body fat
- Stops fat production
- Increases energy
- Boosts mood
Cons
- PhenQ is only available from the official website
PhenQ is a unique and powerful new slimming formula that will help you achieve what others are just promising. With PhenQ weight loss pills, you’ll never need to worry about your weight again...
If you want to know more about PhenQ, check out our full review.
2. PhenGold
PhenGold is a capsule form fat burner made by Swiss Research Labs. It is designed to assist in losing weight in three ways:
- It will make you less hungry
- You'll have more energy and burn more calories as a result
- It will increase the metabolism
PhenGold contains the following ingredients:
- Green Tea
- Green Coffee
- L-Theanine
- L-Tyrosine
- Rhodiola Rosea
- Cayenne Pepper
The primary ingredients in this product have all been scientifically studied to promote weight loss through various processes. It will assist in reducing appetite, managing food cravings, improving your mental clarity, enhancing metabolism, and raising thermogenesis. When you use PhenGold, you'll also have extra energy for your workouts.
Pros
- 6 researched backed ingredients
- Induces thermogenesis
- Suppresses the appetite
- Metabolism-boosting effect
Cons
- Only available from the official website
Formulated by experts, PhenGold has been scrupulously designed and developed using carefully selected, exhaustively researched, clinically proven ingredients to...
If you want to know more about PhenGold, check out our full review.
Modere Trim FAQs
How to Take Modere Trim?
Modere Trim is available as either a liquid or a powder supplement. In liquid form, the recommended daily dosage is one tablespoon.
If you buy the powder form of the supplement, you should mix a tablespoon of the powder with water and drink one glass per day.
When to take Modere Trim?
Modere Trim can be taken at any time of the day. However, many users tend to take it first thing in the morning before breakfast.
Who should take Modere Trim?
Modere Trim is marketed as a weight loss product for women; however, it can also be used by men. It should be taken by people who are exercising and following a reduced-calorie diet to lose weight, as well as those who ware wanting to rejuvenate their skin.
Where to buy Modere Trim?
Modere Trim can be purchased from the official manufacturer's website. It is also sold on Amazon.
Does Modere Trim really work?
No, Modere Trim does not work to provide the benefits that are advertised. It is lacking in key weight loss ingredients such as B vitamins, caffeine, and 5-HTP. Another problem is that the ingredients that do exist are too low-dose to provide any noticeable effect.
Does Modere Trim help you lose weight?
It is doubtful whether Modere Trim will help you lose weight. That is because it omits key weight loss ingredients and is dosed too low to benefit weight loss.
How Quickly Does Modere Trim work?
Modere Trim may provide some effect after a couple of weeks, provided it is accompanied by regular exercise and a reduced-calorie diet.
What are the side-effects of Modere Trim?
There are no reported major side effects from taking Modere Trim. However, minor side effects such as stomach pain, diarrhea, constipation, and gas may be experienced during the first couple weeks of use.
Trim features an innovative, first-in-the-world combination of two leading technologies for a body transformation experience—CLA to accelerate fat reduction, and Collagen/HA Matrix® Technology...
Summary
Modere Trim is a liquid or powder fat-burning supplement with added collagen, claiming to aid your weight loss journey, rejuvenate the skin, and improve joint health. However, this supplement does not contain enough active ingredients. In addition, its proprietary blend, high price, and low dosages are also problematic. As a result, we do not recommend Modere Trim as a fat burner.
Instead of Modere Trim, check out the Best Fat Burners For Women that can help you achieve your weight loss goals.
References:
- Leah D Whigham, Abigail C Watras, Dale A Schoeller, Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans, The American Journal of Clinical Nutrition, Volume 85, Issue 5, May 2007, Pages 1203–1211
- Whigham LD, Watras AC, Schoeller DA. Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans. Am J Clin Nutr. 2007 May;85(5):1203-11. doi: 10.1093/ajcn/85.5.1203. PMID: 17490954.
- Schwartz SR, Park J. Ingestion of BioCell Collagen(®), a novel hydrolyzed chicken sternal cartilage extract; enhanced blood microcirculation and reduced facial aging signs. Clin Interv Aging. 2012;7:267-73. doi: 10.2147/CIA.S32836. Epub 2012 Jul 27. PMID: 22956862; PMCID: PMC3426261.
- Portalatin M, Winstead N. Medical management of constipation. Clin Colon Rectal Surg. 2012 Mar;25(1):12-9. doi: 10.1055/s-0032-1301754. PMID: 23449608; PMCID: PMC3348737.
Steve Theunissen
Author