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It is an excellent workout regimen and extremely educational regarding different exercises.
Fantastically comprehensive! Year 6 of my bodybuilding journey and this already feels like the best yet. I'm already planning on repeating it. I've used various others from well known websites over the years and they don't come close to this. I love it!!
Its been about two full weeks. This purchase has allowed me to create a full program to adjust throughout the year! I've got everything and more that I could need. With this arsenal of knowledge and video demos of every stretch/exercise and correct supplementation, definitely noticible gains have started! 100 on this purchase!
Best thing I’ve added to my gym
I have a 10 and now 15 lb mace from Set for Set. I can see a 20 lb in the near future!
Proper ingredients, proper dosages, proper pre
Be prepared to have your butt kicked! Workouts are well explained and following along with the instructor is great!
If you are familiar with the steel mace and know how to use it then this guide is for work outs is great! Work outs are broke down rather quickly so if you are not familiar or this is the first time using a steel mace I highly recommend getting the steel mace training guide first and learn the movements, once familiar with the movements it will make this work out guide so much easier. These work outs will kick your butt!
A must have guide! The guide breaks down how to do every movement with videos. Videos helps assure you are doing the movements correctly. Just learning the movements is a work out in itself! couldn't've ask for a better guide!
I love working out with the steel mace. get a full body work out every time. Set for Set maces are great quality, this is my second one I have purchased, quick shipping, I will eventually get the full set.
I just added a 26lb and 44lb to the collection. Both arrived well packaged, without damage. I have an older 26lb from Set for Set from a couple years ago. Same great powder coating, feel, and good balance. The new 26lb has a thinner handle and slightly different, wider base/shape, which I actually prefer for pushups, and as a woman with small hands. I am a little disappointed that my two 26lb ones don't match and effect my grip slightly, since I plan to do use for double kettlebell moves, but not the end of the world. :)
Sorta easy to follow and comprehend program. Feeling stronger after two weeks.
I never write reviews but, this pre workout has changed my mind. It feels very similar to gorilla mode in terms of the dosages of ingredients. L Citriline for 9000mg and the beta anhydrous at 2500mg is perfect amount of tingle/itch to get you going and the pump carries well into your muscles throughout the workout. You really get a bang for your buck imo. Caffeine capped at 300mg is great too. I've tried other pre workouts that overload on caffeine (350mg+) and it doesn't feel good. Would highly recommend this preworkout for advanced lifters looking for a quality product.
Taste is good. Not too sweet or chaulky. Doesn't upset my stomach. More flavors would be nice. Think they just have the gummy worm right now? 9/10.
Mixability is 10/10. No issues with clumps or residual powder in the cup. As stated above gorilla mode by plates more dates compares to the dosages but, it's a pain to mix when you reach 2 scoops. This does a good job.
Pump/Focus is 10/10. It doesn't feel like it falls off like other pre workouts. Really fills up your muscles during the lift.
Itch/Tingle is definitely there after a few moments of drinking it but, it subsides as you get going. I enjoy that to start things off but, not everyone does.
Hope this review is helpful.
I notice definite benefit from this product. It seems to be hit or miss though. 2 of my adult athlete children tried it and did not notice a benefit. I, however, will continue using it.
Best pre workout I’ve had, great focus and gave me the energy I needed to get through my workout after a long day.
